AA meetings nassau county is a 12-step program designed to help those with an alcohol addiction achieve sobriety. It was founded in 1935 by Bill Wilson and Dr. Bob Smith, two alcoholics who found success in abstaining from alcohol after joining forces and creating the AA program. Today, it’s one of the most popular treatment methods for people struggling with addiction. But what is Alcoholics Anonymous? Let’s dive into all that AA has to offer so that you can decide if it’s right for you or your loved one.
The 12 Steps of AA
At the core of AA is its 12 step program, which consists of a series of steps individuals take in order to reach sobriety. These steps are meant to be followed in order and provide a framework for recovery that anyone can follow regardless of their faith or beliefs. The 12 steps include:
1 Admitting powerlessness over alcohol
2 Believing a higher power could restore sanity
3 Making a decision to turn life over to God’s will
4 Taking a moral inventory of oneself
5 Admitting wrongs to God and another person
6 Being ready for God to remove defects of character
7 Humbly asking Him for removal of shortcomings
8 Making list of all persons harmed and making amends
9 Continuing personal inventory taken when wrong
10 Trying not to repeat harm already done
11 Seeking through prayer and meditation closer contact with God
12 Having spiritual awakening as result of these steps & carrying message to other alcoholics
The Benefits Of Joining AA
One major benefit of joining AA is gaining access to support from those who understand what it’s like living with an addiction. For many, this sense of community is invaluable on their journey towards sobriety. Additionally, AA emphasizes personal responsibility, provides guidelines on how to live without using substances, and offers numerous resources such as online meetings or literature that can help individuals further their recovery process. Lastly, many participants report finding hope in the idea that they aren’t alone in their struggles; there are countless individuals just like them who are also seeking sobriety through the Alcoholic Anonymous program.
Fellowship – One of the most important benefits of attending an AA meeting is the fellowship among other members who understand what you’re going through. It can be comforting to know that there are other people out there who have been in your shoes and have overcome their addiction. Fellowship also helps reduce feelings of isolation and loneliness that often occur when dealing with addiction.
Support – When attending an AA meeting, you will find yourself surrounded by people who can offer support as well as advice on managing your addiction and staying sober. You will also learn helpful coping skills to deal with cravings and triggers that may arise during your journey towards sobriety.
Alcoholics Anonymous has helped countless people overcome their alcohol addictions since its conception in 1935, offering support through its 12 step approach as well as community from those facing similar challenges. While it may not be suitable for everyone due its focus on spirituality, it remains one of the most popular treatment methods available today for those looking for guidance navigating their way towards recovery from an addiction to alcohol.
